In 100 g (Grams) of CRACKER BARREL, country fried shrimp platter there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than CRACKER BARREL, country fried shrimp platter.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

CRACKER BARREL, country fried shrimp platter

CRACKER BARREL, country fried shrimp platter is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, country fried shrimp platter are listed below.

Water	46.08 g	46.08%
Energy (calorie)	287 kcal
Energy (joule)	1201 kJ
Protein	12.62 g	12.62%
Total lipid (fat)	16.77 g	16.77%
Ash	3.13 g	3.13%
Carbohydrate, by difference	21.4 g	21.4%
Fiber, total dietary	0.3 g	0.3%
Starch	20 g	20%
Calcium, Ca	43 mg	0.04%
Iron, Fe	1.53 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	210 mg	0.21%
Potassium, K	86 mg	0.09%
Sodium, Na	1050 mg	1.05%
Zinc, Zn	0.8 mg
Copper, Cu	0.107 mg
Manganese, Mn	0.408 mg
Thiamin	0.11 mg
Riboflavin	0.085 mg

Nutrients in CRACKER BARREL, country fried shrimp platter